Lower cal pasta ruffles

by pastabilities in Pasta dishes Barcode 0640173370151

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Ultra-processed food

Lower cal pasta ruffles by pastabilities provides 352 kcal per 100 g and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten.

Nutrient levels per 100 g

Fat

1.8 g · Low

Salt

0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (56 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	352 kcal	197 kcal		262 +34%
Total fat	1.8 g	1 g	1%	6.1 −71%
Carbohydrates	69.6 g	39 g	14%	40 +74%
Added sugars	0 g	0 g	0%	0.6 −100%
Dietary fiber	48.2 g	27 g	96%	2.5 +1829%
Protein	14.3 g	8 g	16%	9.6 +50%
Salt	0.4 g	0.2 g		1.5 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories

higher 33%

Salt

lower 11%

Protein

top 11%

Fiber

top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MODIFIED WHEAT STARCH, WHEAT FLOUR, VITAL WHEAT GLUTEN, ENRICHED DURUM WHEAT FLOUR (SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), XANTHAN GUM. CONTAINS WHEAT. THE PASTA SHOPPE LLC, P.O. BOX 159245, NASHVILLE, TN 37215 50% LESS CALORIES * STANDARD PASTA 200 CALORIES PER SERV. THIS PASTA 100 CALORIES PER SERV.

Palm oil free

Allergens: Gluten

Additives 1

E415 - Xanthan gum

Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 1 portion (56 g)
Sold in: United States
Barcode: 0640173370151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lower cal pasta ruffles?

Lower cal pasta ruffles contains 352 kcal per 100 g and about 197 kcal per serving (1 portion (56 g)).

Is Lower cal pasta ruffles healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lower cal pasta ruffles contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.