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Low Sodium Black Beans
Low Sodium Black Beans by Good & Gather provides 110 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned black beans category and comes in a 15.5 oz (439 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 143 kcal | 95 +15% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 20 g | 26 g | 9% | 13.9 +44% |
| Total sugars | 1 g | 1.3 g | 0.8 +25% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 5 g | 6.5 g | 23% | 5.9 −16% |
| Protein | 7 g | 9.1 g | 18% | 6.1 +15% |
| Salt | 0.3 g | 0.4 g | 0.4 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Canned black beans products on Foodmetria.
Compared with other canned black beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
prepared black beans, water, salt, calcium chloride
Product details
- Quantity
- 15.5 oz (439 g)
- Serving size
- 1 portion (130 g)
- Sold in
- United States
- Barcode
- 0085239095546
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Sodium Black Beans?
Low Sodium Black Beans contains 110 kcal per 100 g and about 143 kcal per serving (1 portion (130 g)).
How much sugar is in Low Sodium Black Beans?
Low Sodium Black Beans has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Low Sodium Black Beans healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low Sodium Black Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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