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Low-fat vanilla yogurt
Low-fat vanilla yogurt by Hiland provides 93 kcal per 100 g, with 10.6 g of sugars and 3.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 8 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 227g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 210 kcal | 89 | |
| Total fat | 1.1 g | 2.5 g | 3% | 2.8 −60% |
| Saturated fat | 0.7 g | 1.5 g | 8% | 1.7 −61% |
| Carbohydrates | 17.6 g | 40 g | 15% | 11.2 +58% |
| Total sugars | 10.6 g | 24 g | 9.4 +13% | |
| Added sugars | 8.8 g | 20 g | 40% | 5.5 +60% |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.5 −17% |
| Protein | 3.5 g | 8 g | 16% | 4.8 −26% |
| Salt | 0.2 g | 0.3 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade A reduced fat milk, sugar, modified food starch, natural flavors, carrageenan, pectin, citric acid. Contains: milk.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 227g
- Sold in
- United States
- Barcode
- 0072060004700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low-fat vanilla yogurt?
Low-fat vanilla yogurt contains 93 kcal per 100 g and about 210 kcal per serving (227g).
How much sugar is in Low-fat vanilla yogurt?
Low-fat vanilla yogurt has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low-fat vanilla yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Low-fat vanilla yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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