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Low Fat Milk
Low Fat Milk by Nesquik provides 63 kcal per 100 g, with 9.2 g of sugars and 3.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 150 kcal | 76 −17% | |
| Total fat | 0.8 g | 2 g | 3% | 2.7 −69% |
| Saturated fat | 0.4 g | 1 g | 5% | 1.6 −74% |
| Carbohydrates | 10 g | 24 g | 9% | 8.5 +18% |
| Total sugars | 9.2 g | 22 g | 7.8 +18% | |
| Added sugarsUSDA | 4.3 g | 10.3 g | 21% | 2.5 +73% |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.2 +158% |
| Protein | 3.3 g | 8 g | 16% | 4.1 −19% |
| Salt | 0.1 g | 0.3 g | 0.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lowfat milk with vitamin a palmitate and vitamin d3 added, sugar, and less than 2% of cocoa processed with alkali, calcium carbonate, cellulose ge, modified corn starch, natural and artificial flavors, potassium citrate, salt, gellan gum, cellulose gum, carrageenan.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 ml)
- Sold in
- United States
- Barcode
- 0028000895037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low Fat Milk?
Low Fat Milk contains 63 kcal per 100 g and about 150 kcal per serving (1 cup (240 ml)).
How much sugar is in Low Fat Milk?
Low Fat Milk has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low Fat Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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