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Low-fat Cottage Cheese
Low-fat Cottage Cheese by Knudsen provides 76 kcal per 100 g, with 3.4 g of sugars and 9.2 g of protein. That is 67% more sugar than the average product in this category. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 119.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 90 kcal | 323 −77% | |
| Total fat | 2.1 g | 2.5 g | 3% | 25.6 −92% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 17.4 −93% |
| Carbohydrates | 5 g | 6 g | 2% | 4.5 +11% |
| Total sugars | 3.4 g | 4 g | 2 +67% | |
| Protein | 9.2 g | 11 g | 22% | 21.4 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 119.0g
- Sold in
- United States
- Barcode
- 4050033223800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low-fat Cottage Cheese?
Low-fat Cottage Cheese contains 76 kcal per 100 g and about 90 kcal per serving (119.0g).
How much sugar is in Low-fat Cottage Cheese?
Low-fat Cottage Cheese has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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