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Love it Pflanzlicher Grieß Pudding Natur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dr. Oetker product.

Nutri-Score C NOVA 4

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Love it Pflanzlicher Grieß Pudding Natur

by Dr. Oetker 400 g in Semolina puddings Barcode 4023600014556
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Love it Pflanzlicher Grieß Pudding Natur by Dr. Oetker provides 111 kcal per 100 g, with 9.1 g of sugars and 1.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semolina puddings category and comes in a 400 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
9.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 133 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 148 kcal 123 −10%
Total fat 5.1 g 6.8 g 9% 4.2 +21%
Saturated fat 3.2 g 4.3 g 22% 2.7 +21%
Carbohydrates 14 g 18.6 g 7% 17 −18%
Total sugars 9.1 g 12.1 g 11.7 −22%
Added sugars 4.6 g 6.1 g 12% 7.4 −39%
Protein 1.7 g 2.3 g 5% 3.9 −57%
Salt 0.1 g 0.1 g 0.1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 217 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories lower 29%
Sugars lower 15%
Salt lower 6%
Saturated fat higher 36%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, brauner Rohrzucker, HARTWEIZENGRIESS, Kokosnussöl, MANDELMARK, modifizierte Stärke (Mais), Maisstärke, Aroma, Verdickungsmittel (Xanthan), Meersalz, Farbstoff (Carotin)

May contain palm oilVeganVegetarian
Allergens
GlutenNuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
133 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4023600014556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Love it Pflanzlicher Grieß Pudding Natur?

Love it Pflanzlicher Grieß Pudding Natur contains 111 kcal per 100 g and about 148 kcal per serving (133 g).

How much sugar is in Love it Pflanzlicher Grieß Pudding Natur?

Love it Pflanzlicher Grieß Pudding Natur has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Love it Pflanzlicher Grieß Pudding Natur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Love it Pflanzlicher Grieß Pudding Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Love it Pflanzlicher Grieß Pudding Natur contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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