Lot 3+1 cordon bleu de poulet x2
Lot 3+1 cordon bleu de poulet x2 by Le Gaulois provides 214 kcal per 100 g, with 1.6 g of sugars and 15 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 209 |
| Total fat | 11 g | 10.6 |
| Saturated fat | 3 g | 2.7 +10% |
| Carbohydrates | 13 g | 13.5 |
| Total sugars | 1.6 g | 1.4 +16% |
| Added sugars | 3.9 g | 1.5 +160% |
| Dietary fiber | 1.6 g | 1.5 +10% |
| Protein | 15 g | 14.4 |
| Salt | 0.8 g | 1.4 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Chicken cordons bleus products on Foodmetria.
Compared with other chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients (à la mise en oeuvre) : Viande de poulet traitée en salaison : 58 % (viande de poulet : 50%, eau, fibres de BLÉ, dextrose, sel), panure : 22% (eau, farine de BLÉ, levure, sel, épices), jambon de dinde standard fumé : 10% (Viande de dinde : 8%, eau, fibre de BLÉ, dextrose, protéine de BLÉ, arômes naturels, sel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium), EMMENTAL fondu : 10 % (EMMENTAL : 5%, FROMAGES, eau, BEURRE, LAIT écrémé en poudre, amidons modifiés, protéines de LAIT, sels de fonte : citrates de sodium, gélifiants : alginate de sodium). Huile de tournesol.
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3266980562076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lot 3+1 cordon bleu de poulet x2?
Lot 3+1 cordon bleu de poulet x2 contains 214 kcal per 100 g.
How much sugar is in Lot 3+1 cordon bleu de poulet x2?
Lot 3+1 cordon bleu de poulet x2 has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lot 3+1 cordon bleu de poulet x2 healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lot 3+1 cordon bleu de poulet x2 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lot 3+1 cordon bleu de poulet x2 contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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