Longaniza fresca

by Rualco 408 g in Pork sausages Barcode 2302075002605
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Longaniza fresca by Rualco provides 233 kcal per 100 g, with 0.5 g of sugars and 12.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork sausages category and comes in a 408 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
7.6 g · High
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 280 −17%
Total fat 19.6 g 22.2 −12%
Saturated fat 7.6 g 8.5 −11%
Carbohydrates 1.6 g 3.2 −50%
Total sugars 0.5 g 1.2 −58%
Added sugars 1.3 g 1.2 +6%
Dietary fiber 0 g 0.6 −94%
Protein 12.5 g 16.6 −25%
Salt 2.5 g 2.2 +16%

Category average across 522 Pork sausages products on Foodmetria.

Compared with other pork sausages

Calories lower 23%
Sugars lower 19%
Salt higher 25%
Saturated fat lower 39%
Protein top 80%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne de cerdo 80%. agua, almidon de maiz. sal. dextrosa, especias y extractos naturales. antioxidante E301, correctores de acidez (E262, E331), conservador E221(contiene SULFITOS), colorante natural E120.

Palm oil freeNot veganNot vegetarian
Allergens
Sulphur dioxide and sulphites

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
408 g
Labels & certifications
No lactose
Sold in
Spain
Barcode
2302075002605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Longaniza fresca?

Longaniza fresca contains 233 kcal per 100 g.

How much sugar is in Longaniza fresca?

Longaniza fresca has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Longaniza fresca healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Longaniza fresca vegan?

Based on its ingredient list, it is not vegan.

What allergens does Longaniza fresca contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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