Nutrition report ready
Long Grains Brown Rice With Quinoa & Lentils
Nutri-Score C NOVA 4
View detailsLong Grains Brown Rice With Quinoa & Lentils
Long Grains Brown Rice With Quinoa & Lentils by Wegmans provides 164 kcal per 100 g, with 0.7 g of sugars and 4.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 230 kcal | 178 −8% | |
| Total fat | 1.4 g | 2 g | 3% | 7.9 −82% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 32.1 g | 45 g | 16% | 17.8 +81% |
| Total sugars | 0.7 g | 1 g | 3.1 −77% | |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 2 |
| Protein | 4.3 g | 6 g | 12% | 8.7 −51% |
| Salt | 0.7 g | 1 g | 1.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, brown parboiled long grain rice, quinoa, lentils, modified corn starch, canola oil, sea salt, garlic powder, onion powder, soy lecithin, spice, parsley.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0077890373057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long Grains Brown Rice With Quinoa & Lentils?
Long Grains Brown Rice With Quinoa & Lentils contains 164 kcal per 100 g and about 230 kcal per serving (1 cup (140 g)).
How much sugar is in Long Grains Brown Rice With Quinoa & Lentils?
Long Grains Brown Rice With Quinoa & Lentils has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long Grains Brown Rice With Quinoa & Lentils healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Long Grains Brown Rice With Quinoa & Lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Long Grains Brown Rice With Quinoa & Lentils contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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