Long grain & wild rice
Long grain & wild rice by Nature's Truth provides 357 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 200 kcal | 263 +36% | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 78.6 g | 44 g | 16% | 46.5 +69% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Dietary fiber | 3.6 g | 2 g | 7% | 3.1 +14% |
| Protein | 8.9 g | 5 g | 10% | 7.5 +20% |
| Salt | 2.2 g | 1.2 g | 1.7 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic parboiled long grain rice, organic wild rice, seasoning (sea salt, organic parsley*, organic soy sauce powder [organic soy sauce {organic soybeans, salt}, organic maltodextrin**, salt], organic onion powder, organic umami flavor [organic yeast extract {contains wheat}, natural flavor], organic dextrose, organic black pepper, organic celery seed).
- Allergens
- CeleryGlutenSoybeans
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0072769004254
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Long grain & wild rice?
Long grain & wild rice contains 357 kcal per 100 g and about 200 kcal per serving (2 onz (56 g)).
How much sugar is in Long grain & wild rice?
Long grain & wild rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long grain & wild rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Long grain & wild rice contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rice dishes
View all →
c
b NOVA 3
b NOVA 3
a NOVA 3
c
b NOVA 4 More from Nature's Truth
View all →
NOVA 1
d
NOVA 4
a
e
NOVA 4