Long grain & wild rice

by Nature's Truth in Rice dishes Barcode 0072769004254
Poor nutritional quality
Ultra-processed food

Long grain & wild rice by Nature's Truth provides 357 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 200 kcal 263 +36%
Total fat 0 g 0 g 0% 3.3 −100%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 78.6 g 44 g 16% 46.5 +69%
Total sugars 0 g 0 g 2.5 −100%
Dietary fiber 3.6 g 2 g 7% 3.1 +14%
Protein 8.9 g 5 g 10% 7.5 +20%
Salt 2.2 g 1.2 g 1.7 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 25%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 1%
Protein top 30%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic parboiled long grain rice, organic wild rice, seasoning (sea salt, organic parsley*, organic soy sauce powder [organic soy sauce {organic soybeans, salt}, organic maltodextrin**, salt], organic onion powder, organic umami flavor [organic yeast extract {contains wheat}, natural flavor], organic dextrose, organic black pepper, organic celery seed).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
CeleryGlutenSoybeans

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0072769004254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long grain & wild rice?

Long grain & wild rice contains 357 kcal per 100 g and about 200 kcal per serving (2 onz (56 g)).

How much sugar is in Long grain & wild rice?

Long grain & wild rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long grain & wild rice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Long grain & wild rice contain?

According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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