Nutrition report ready

Long grain & wild rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Long grain & wild rice

in Rice dishes Barcode 0054800232710
Poor nutritional quality
Ultra-processed food

Long grain & wild rice provides 351 kcal per 100 g, with 1.8 g of sugars and 10.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: chicken, gluten, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 ONZ (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 200 kcal 263 +33%
Total fat 2.6 g 1.5 g 2% 3.3 −21%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 71.9 g 41 g 15% 46.4 +55%
Total sugars 1.8 g 1 g 2.5 −31%
Dietary fiber 3.5 g 2 g 7% 3.1 +11%
Protein 10.5 g 6 g 12% 7.5 +41%
Salt 2.4 g 1.4 g 1.7 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other rice dishes

Calories higher 37%
Sugars lower 40%
Salt higher 27%
Saturated fat lower 1%
Protein top 17%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched parboiled rice [long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folate (folic acid)]; whole grain parboiled brown rice; whole grain wheat berries; orzo (whole durum wheat semolina); wild rice; autolyzed yeast extract; vegetables* (onion, carrot, garlic); salt; yeast extract; chicken+# (fat, broth*, meat*); parsley*; onion powder; lower sodium sea salt (potassium chloride, sea salt, magnesium chloride, magnesium sulfate); sugar; carrot fiber; modified corn starch; soy flour; turmeric (color); natural flavor; spices.

May contain palm oilNot veganNot vegetarian
Allergens
ChickenGlutenSoybeans

Product details

Serving size
2 ONZ (57 g)
Sold in
United States
Barcode
0054800232710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long grain & wild rice?

Long grain & wild rice contains 351 kcal per 100 g and about 200 kcal per serving (2 ONZ (57 g)).

How much sugar is in Long grain & wild rice?

Long grain & wild rice has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long grain & wild rice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Long grain & wild rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Long grain & wild rice contain?

According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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