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Long Grain Rice
Long Grain Rice by Coop provides 146 kcal per 100 g, with 0.4 g of sugars and 2.3 g of protein. Its Nutri-Score is C. It is listed in the Long grain rices category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 183 kcal | 312 −53% | |
| Total fat | 1 g | 1.3 g | 2% | 1.2 −10% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.3 −9% |
| Carbohydrates | 31.2 g | 39 g | 14% | 66.8 −53% |
| Total sugars | 0.4 g | 0.5 g | 0.4 | |
| Dietary fiber | 1.7 g | 2.1 g | 8% | 1.5 +13% |
| Protein | 2.3 g | 2.9 g | 6% | 6.6 −65% |
| Salt | 0 g | 0 g | 0.1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 765 Long grain rices products on Foodmetria.
Compared with other long grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 250 g
- Serving size
- 1 portion (125 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000129343045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long Grain Rice?
Long Grain Rice contains 146 kcal per 100 g and about 183 kcal per serving (1 portion (125 g)).
How much sugar is in Long Grain Rice?
Long Grain Rice has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long Grain Rice healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Long Grain Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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