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Long grain basmati rice
Long grain basmati rice by Metro Chef provides 355 kcal per 100 g, with 0.1 g of sugars and 8.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Basmati rices category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 222 kcal | 306 +16% | |
| Total fat | 1.3 g | 0.8 g | 1% | 1.3 |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.3 |
| Carbohydrates | 77 g | 48.1 g | 17% | 65.6 +17% |
| Total sugars | 0.1 g | 0.1 g | 0.4 −76% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.1 g | 0.7 g | 3% | 1.5 −29% |
| Protein | 8.8 g | 5.5 g | 11% | 7.1 +25% |
| Salt | 0 g | 0 g | 0.1 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reis.
Product details
- Quantity
- 1 kg
- Serving size
- 62,5 g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4337182054009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long grain basmati rice?
Long grain basmati rice contains 355 kcal per 100 g and about 222 kcal per serving (62,5 g).
How much sugar is in Long grain basmati rice?
Long grain basmati rice has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long grain basmati rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Long grain basmati rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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