Lonchas de queso by El Caserio

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Lonchas de queso

by El Caserio in Sliced cheeses Barcode 8411624446419
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Lonchas de queso by El Caserio provides 208 kcal per 100 g, with 6.3 g of sugars and 13 g of protein. That is 773% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sliced cheeses category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
7.8 g · High
Sugars
6.3 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 338 −39%
Total fat 12 g 26.6 −55%
Saturated fat 7.8 g 17.9 −56%
Carbohydrates 8.9 g 1.2 +661%
Total sugars 6.3 g 0.7 +773%
Protein 13 g 23.6 −45%
Salt 2.8 g 1.6 +73%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 2%
Sugars higher 2%
Salt higher 4%
Saturated fat lower 3%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Calcium source
Sold in
Spain
Barcode
8411624446419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lonchas de queso?

Lonchas de queso contains 208 kcal per 100 g.

How much sugar is in Lonchas de queso?

Lonchas de queso has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lonchas de queso healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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