Lonchas de queso

by Lidl 450 g in Processed cheeses Barcode 4056489510734
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lonchas de queso by Lidl provides 194 kcal per 100 g, with 5.8 g of sugars and 12.7 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Processed cheeses category and comes in a 450 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
7.9 g · High
Sugars
5.8 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (18.75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 36 kcal 255 −24%
Total fat 12 g 2.3 g 3% 19.7 −39%
Saturated fat 7.9 g 1.5 g 8% 12.6 −37%
Carbohydrates 8.7 g 1.6 g 1% 6 +46%
Total sugars 5.8 g 1.1 g 4.3 +35%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 12.7 g 2.4 g 5% 13.4 −5%
Salt 2.8 g 0.5 g 2.3 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Processed cheeses products on Foodmetria.

Compared with other processed cheeses

Calories lower 15%
Sugars higher 30%
Salt higher 29%
Saturated fat lower 14%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Suero lácteo en polvo rehidratado, queso, proteínas de la leche, mantequilla, almidón modificado, sales de fundido: citratos de sodio, polifosfatos; leche desnatada en polvo, suero lácteo en polvo, sal, corrector de acidez: ácido cítrico; conservador: sorbato potásico; estabilizante: carragenanos; aroma natural.

Palm oil freeNot vegan
Allergens
Milk

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
1 serving (18.75 g)
Labels & certifications
No glutenNutriscoreCalcium sourceGreen DotNutriscore Grade D
Sold in
Spain
Barcode
4056489510734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lonchas de queso?

Lonchas de queso contains 194 kcal per 100 g and about 36 kcal per serving (1 serving (18.75 g)).

How much sugar is in Lonchas de queso?

Lonchas de queso has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lonchas de queso healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lonchas de queso vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lonchas de queso contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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