Lomo ibérico adobado

200 g in Cured pork loin Barcode 8437001408214
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lomo ibérico adobado provides 125 kcal per 100 g, with 0.4 g of sugars and 25.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured pork loin category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
0.4 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 209 −40%
Total fat 2.7 g 9.3 −71%
Saturated fat 0.9 g 3.2 −72%
Carbohydrates 0.4 g 1.4 −72%
Total sugars 0.4 g 0.7 −43%
Added sugars 1 g 1.1 −10%
Protein 25.5 g 30.2 −16%
Salt 2.1 g 3.1 −34%

Category average across 91 Cured pork loin products on Foodmetria.

Compared with other cured pork loin

Calories lower 22%
Sugars lower 20%
Salt lower 33%
Saturated fat lower 10%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lomo de cerdo iberico, sal, pimenton, ajo, oregano, aceite de oliva. dextrosa, maltodextrina, antioxidante E-301 y conservador E-250.

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Spain
Barcode
8437001408214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo ibérico adobado?

Lomo ibérico adobado contains 125 kcal per 100 g.

How much sugar is in Lomo ibérico adobado?

Lomo ibérico adobado has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo ibérico adobado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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