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Lomo ibérico
Lomo ibérico provides 388 kcal per 100 g, with 0.5 g of sugars and 30.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured pork loin category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 209 +85% |
| Total fat | 29.6 g | 9.3 +220% |
| Saturated fat | 11.7 g | 3.2 +268% |
| Carbohydrates | 0.5 g | 1.4 −65% |
| Total sugars | 0.5 g | 0.7 −29% |
| Added sugars | 0 g | 1.1 −100% |
| Protein | 30.5 g | 30.2 |
| Salt | 3.8 g | 3.1 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Cured pork loin products on Foodmetria.
Compared with other cured pork loin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lomo de Cerdo Ibérico, sal, pimentón, ajo y orégano.
Product details
- Quantity
- 70 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Spain
- Barcode
- 8428688344209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lomo ibérico?
Lomo ibérico contains 388 kcal per 100 g.
How much sugar is in Lomo ibérico?
Lomo ibérico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lomo ibérico healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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