View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lomo embuchado
Lomo embuchado by España e Hijos provides 201 kcal per 100 g, with 0.6 g of sugars and 38 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meats category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 201 kcal | 205 |
| Total fat | 5 g | 12.9 −61% |
| Saturated fat | 2 g | 4.8 −59% |
| Carbohydrates | 0.6 g | 3.6 −83% |
| Total sugars | 0.6 g | 1 −41% |
| Dietary fiber | 0 g | 1.1 −100% |
| Protein | 38 g | 18.4 +107% |
| Salt | 4.4 g | 1.5 +194% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 50 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8428204003313
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lomo embuchado?
Lomo embuchado contains 201 kcal per 100 g.
How much sugar is in Lomo embuchado?
Lomo embuchado has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lomo embuchado healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 1 
a NOVA 1 More meats
View all →
c NOVA 4 
e NOVA 3 
e NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 More from España e Hijos
View all →
e NOVA 3 
e 
e 
e 
e 
e