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Lomo
Lomo by España e Hijos provides 214 kcal per 100 g, with 0.6 g of sugars and 41 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pork category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 214 kcal | 204 +5% | |
| Total fat | 5.3 g | 5.3 g | 7% | 12.7 −58% |
| Saturated fat | 2 g | 2 g | 10% | 4.7 −58% |
| Carbohydrates | 0.6 g | 0.6 g | 0% | 1.8 −67% |
| Total sugars | 0.6 g | 0.6 g | 0.8 −26% | |
| Added sugars | 0.5 g | 0.5 g | 1% | 1 −55% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 41 g | 41 g | 82% | 20.6 +99% |
| Salt | 3.5 g | 3.5 g | 1.9 +88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lomo de cerdo, sal, azúcar, pimentón, especias, antioxidante E301, conservador E252, conservador E250, corrector de acidez E331ii.
- May contain traces
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- Made in Spain
- Sold in
- France, Spain
- Barcode
- 8428204006208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lomo?
Lomo contains 214 kcal per 100 g and about 214 kcal per serving (100 g).
How much sugar is in Lomo?
Lomo has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lomo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lomo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lomo contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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