View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lomo curado
Lomo curado by Bonarea provides 220 kcal per 100 g, with 1.5 g of sugars and 35.5 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 205 +8% |
| Total fat | 8 g | 12.9 −38% |
| Saturated fat | 3.4 g | 4.8 −30% |
| Carbohydrates | 1.5 g | 3.6 −58% |
| Total sugars | 1.5 g | 1 +47% |
| Protein | 35.5 g | 18.4 +93% |
| Salt | 3.7 g | 1.5 +146% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3359 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 444835504021001690
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lomo curado?
Lomo curado contains 220 kcal per 100 g.
How much sugar is in Lomo curado?
Lomo curado has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lomo curado healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 1 
a NOVA 1 More meats
View all →
c NOVA 4 
e NOVA 3 
e NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 More from Bonarea
View all →
c 
c NOVA 3 
c 
d 
d NOVA 4 
NOVA 1