Lombo Assado Fatias

by Pleno Sabor 150 g in Prepared meats Barcode 22067739
Poor nutritional quality
Ultra-processed food

Lombo Assado Fatias by Pleno Sabor provides 99 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 150 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 99 kcal 250 −60%
Total fat 1.9 g 1.9 g 2% 17.1 −89%
Saturated fat 0.8 g 0.8 g 4% 6.9 −88%
Carbohydrates 0.5 g 0.5 g 0% 3.4 −85%
Total sugars 0.5 g 0.5 g 1.8 −73%
Added sugars 2.6 g 2.6 g 5% 1.8 +45%
Protein 20 g 20 g 40% 21.5 −7%
Salt 2.5 g 2.5 g 2.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 10%
Sugars lower 35%
Salt higher 44%
Saturated fat lower 21%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lombo de suíno (87%) (origem: UE), sal, dextrose, vinho (_sulfitos_), massa de pimentão (pimentos, sal), especiarias, proteina de suíno, gelificante (E 407), emulsionante (E 451), antioxidantes (E 331, E 316), regulador de acidez (E 262), aroma, aroma de fumo, conservante (E 250).

Palm oil free
Allergens
Sulphur dioxide and sulphites
May contain traces
None

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
1 serving (100 g)
Labels & certifications
Ecoponto amarelo
Sold in
Portugal
Barcode
22067739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lombo Assado Fatias?

Lombo Assado Fatias contains 99 kcal per 100 g and about 99 kcal per serving (1 serving (100 g)).

How much sugar is in Lombo Assado Fatias?

Lombo Assado Fatias has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lombo Assado Fatias healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lombo Assado Fatias contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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