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Lobster Mac & Cheese
Lobster Mac & Cheese by Specially Selected provides 142 kcal per 100 g, with 1 g of sugars and 9.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 18 oz pack. Contains: crustaceans, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (204 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 142 kcal | 290 kcal | |
| Total fat | 4.9 g | 10 g | 13% |
| Saturated fat | 2.5 g | 5 g | 25% |
| Carbohydrates | 16.7 g | 34 g | 12% |
| Total sugars | 1 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1 g | 2 g | 7% |
| Protein | 9.3 g | 19 g | 38% |
| Salt | 0.7 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 26% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
COOKED PASTA (WATER, PASTA [WHEAT SEMOLINA, DURUM FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI), LOBSTER (LOBSTER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE, SAUCE (HALF AND HALF (MILK, CREAM), WATER, CHEDDAR CHEESE PASTEURIZED MILK, CULTURES, SALT, ENZYMES), FONTINA CHEESE PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLORING]), ASIAGO CHEESE [PASTEURIZED CULTURED MILK, ENZYMES, SALT, MODIFIED FOOD STARCH, SEA SALT, TOMATO, CHEESE FLAVOR [MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEDDAR CHEESE FLAVOR, SALT], LOBSTER EXTRACT, BLACK PEPPER, CAYENNE CHILI PEPPER), GRATINEE TOPPING (BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR, PARMESAN CHEESE PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)], EXTRA VIRGIN OLIVE OIL, PARSLEY CONTAINS MILK, SHELLFISH (LOBSTER), WHEAT
- Allergens
- CrustaceansGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1 cup (204 g)
- Sold in
- United States
- Barcode
- 4099100150186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lobster Mac & Cheese?
Lobster Mac & Cheese contains 142 kcal per 100 g and about 290 kcal per serving (1 cup (204 g)).
How much sugar is in Lobster Mac & Cheese?
Lobster Mac & Cheese has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lobster Mac & Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lobster Mac & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lobster Mac & Cheese contain?
According to the label data it contains: Crustaceans, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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