Loaded Mashed Potatoes
Loaded Mashed Potatoes by Ahold provides 168 kcal per 100 g, with 0.9 g of sugars and 5.3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 190 kcal | 178 −6% | |
| Total fat | 10.6 g | 12 g | 15% | 7.9 +35% |
| Saturated fat | 6.2 g | 7 g | 35% | 2.8 +123% |
| Carbohydrates | 13.3 g | 15 g | 5% | 17.8 −25% |
| Total sugars | 0.9 g | 1 g | 3.1 −71% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 2 −11% |
| Protein | 5.3 g | 6 g | 12% | 8.7 −39% |
| Salt | 0.6 g | 0.7 g | 1.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red-skin potato, bacon (natural pork, water, sea salt, turbinado sugar, maple syrup, natural flavoring, lactic acid starter culture), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes and annatto, potato starch, cornstarch, calcium sulfate added to prevent caking, natamycin [a natural mold inhibitor]), butter (cream, natural flavoring), garlic, sea salt, white pepper.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0688267136368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Loaded Mashed Potatoes?
Loaded Mashed Potatoes contains 168 kcal per 100 g and about 190 kcal per serving (4 onz (113 g)).
How much sugar is in Loaded Mashed Potatoes?
Loaded Mashed Potatoes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Loaded Mashed Potatoes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Loaded Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Loaded Mashed Potatoes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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