Lo mein noodle bowl
Lo mein noodle bowl provides 91 kcal per 100 g, with 6.5 g of sugars and 2.2 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12.63 onz (358 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 326 kcal | 312 −71% | |
| Total fat | 2.9 g | 10.5 g | 13% | 4 −26% |
| Saturated fat | 0.5 g | 1.8 g | 9% | 1.3 −61% |
| Carbohydrates | 14.8 g | 52.8 g | 19% | 56.9 −74% |
| Total sugars | 6.5 g | 23.3 g | 2.9 +127% | |
| Dietary fiber | 1.6 g | 5.7 g | 20% | 3.5 −55% |
| Protein | 2.2 g | 7.8 g | 16% | 10.1 −78% |
| Salt | 0.9 g | 3.1 g | 0.9 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Noodles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.5 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 1.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauced lo mein(noodle[organic wheat flour, sea salt], fructooligosaccharides, soy sauce, water, pear puree, sugar, vinegar, brown sugar, onion, molasses, garlic, cooking wine, pear concentrate, season[kelp extract, blk pepper, yeast extract, xanthan gum, water, thiamine], mod starch, yeast extract, sesame oil, ginger, lactic acid, garlic, sodium lactate), carrots, snap peas, water chestnuts, bell peppers, mushrooms, green onion, sauce(soy sauce[water, wheat, soybeans, salt], water, sugar, vinegar, canola oil, grapefruit concentrate, mustard seed, salt, xanthan gum, wasabi powder, yeast extract, spice, nat flavor), sesame seeds.
- Allergens
- GlutenMustardSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 12.63 onz (358 g)
- Sold in
- United States
- Barcode
- 0023933932866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lo mein noodle bowl?
Lo mein noodle bowl contains 91 kcal per 100 g and about 326 kcal per serving (12.63 onz (358 g)).
How much sugar is in Lo mein noodle bowl?
Lo mein noodle bowl has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lo mein noodle bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lo mein noodle bowl contain?
According to the label data it contains: Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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