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Llavors per amanides
Llavors per amanides provides 479 kcal per 100 g, with 24.4 g of sugars and 15.8 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Shelled nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 479 kcal | 583 −18% |
| Total fat | 33.5 g | 46.4 −28% |
| Saturated fat | 3.2 g | 6 −47% |
| Carbohydrates | 35.8 g | 21.9 +64% |
| Total sugars | 24.4 g | 9.4 +160% |
| Protein | 15.8 g | 17.4 −9% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.
Compared with other shelled nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8421564001500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Llavors per amanides?
Llavors per amanides contains 479 kcal per 100 g.
How much sugar is in Llavors per amanides?
Llavors per amanides has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Llavors per amanides healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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