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Lizi's Granola Digestive Health
Lizi's Granola Digestive Health by Lizi's provides 512 kcal per 100 g, with 8.6 g of sugars and 12.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 50 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 512 kcal |
| Total fat | 27.9 g |
| Saturated fat | 8.3 g |
| Carbohydrates | 48.7 g |
| Total sugars | 8.6 g |
| Added sugars | 8.8 g |
| Dietary fiber | 7.2 g |
| Protein | 12.2 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
oat flakes, rapeseed oil, desiccated coconut, fructose, black treacle, cocoa butter, cashew nut pieces, pumpkin seeds, chicory fibre, linseeds, sunflower seeds, almond pieces, hazelnut pieces, walnut pieces, ganedenbc30® (bacillus coagulans gbi-30 6086).
- Allergens
- Nuts
- May contain traces
- EggsMilkNutsSoybeans
Product details
- Quantity
- 50 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060092031226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lizi's Granola Digestive Health?
Lizi's Granola Digestive Health contains 512 kcal per 100 g.
How much sugar is in Lizi's Granola Digestive Health?
Lizi's Granola Digestive Health has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lizi's Granola Digestive Health healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lizi's Granola Digestive Health vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lizi's Granola Digestive Health contain?
According to the label data it contains: Nuts. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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