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Lizi’s granola
Lizi’s granola by Lizi's provides 513 kcal per 100 g, with 9.1 g of sugars and 10.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 513 kcal |
| Total fat | 29.3 g |
| Saturated fat | 7.5 g |
| Carbohydrates | 46.2 g |
| Total sugars | 9.1 g |
| Added sugars | 3 g |
| Dietary fiber | 10.6 g |
| Protein | 10.9 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
(FR) C€RÉALES GRILLÉES PRÊTES CONSOMMER INGRÉDIENTS. Flocons d'avoine, Huile de colza, Noix de coco déshydratée, Fructose, Mélasse noire, Fibres de chicorée, Morceaux de noix de cajou, Graines de citrouille, Graines de tournesol, Graines de lin doré, Amandes hachées, Noix hachées, Noisettes hachées. Allergènes indiqués en caractères gras. Peut contenir des traces de gluten et de cacahuètes. Convient aux végétariens et végétaliens. Sans OGM. À conserver dans un endroit frais Refermer le sachet après usage. Date limite de consommation recommandée : Voir le dessus de Itemballage. Fabriqué au Royaume-Uni.
- Allergens
- Nuts
- May contain traces
- GlutenPeanuts
Product details
- Labels & certifications
- No GMOs
- Sold in
- France
- Barcode
- 9060060464458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lizi’s granola?
Lizi’s granola contains 513 kcal per 100 g.
How much sugar is in Lizi’s granola?
Lizi’s granola has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lizi’s granola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lizi’s granola contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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