Litehouse, opa, caesar dressing, greek yogurt

by Litehouse in Groceries Barcode 0077661139493
Poor nutritional quality
Ultra-processed food

Litehouse, opa, caesar dressing, greek yogurt by Litehouse provides 233 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, fish, milk, mustard.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 70 kcal 194 +20%
Total fat 16.7 g 5 g 6% 12.8 +30%
Saturated fat 3.3 g 1 g 5% 2.4 +37%
Carbohydrates 6.7 g 2 g 1% 16.1 −59%
Total sugars 3.3 g 1 g 9.8 −66%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 6.7 g 2 g 4% 2.8 +136%
Salt 2.1 g 0.6 g 5.9 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 32%
Sugars lower 42%
Salt higher 37%
Saturated fat higher 25%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Non fat greek style yogurt (cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan gum, locust bean gum), canola oil, water, parmesan cheese (part skim milk, culture, salt, enzymes), romano cheese (milk, culture, salt, enzymes), salt, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], dried garlic, egg yolk, distilled vinegar, gluconic acid, lemon juice concentrate, lactic acid, natural flavors, anchovies, spice, mustard flour, acacia gum, xanthan gum.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilkMustard

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0077661139493

Prices reported by shoppers

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Frequently asked questions

How many calories are in Litehouse, opa, caesar dressing, greek yogurt?

Litehouse, opa, caesar dressing, greek yogurt contains 233 kcal per 100 g and about 70 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Litehouse, opa, caesar dressing, greek yogurt?

Litehouse, opa, caesar dressing, greek yogurt has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Litehouse, opa, caesar dressing, greek yogurt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Litehouse, opa, caesar dressing, greek yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Litehouse, opa, caesar dressing, greek yogurt contain?

According to the label data it contains: Eggs, Fish, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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