Lite Sour Cream Grade A

by Harris Teeter in Creams Barcode 0072036600349
Poor nutritional quality
Ultra-processed food

Lite Sour Cream Grade A by Harris Teeter provides 117 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category. Contains: milk.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
5 g · Moderate
Sugars
6.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 35 kcal 251 −53%
Total fat 8.3 g 2.5 g 3% 23.3 −64%
Saturated fat 5 g 1.5 g 8% 15.3 −67%
Carbohydrates 6.7 g 2 g 1% 7
Total sugars 6.7 g 2 g 5.4 +24%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.3 g 1 g 2% 2.6 +27%
Salt 0.2 g 0.1 g 0.2 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other creams

Calories lower 4%
Sugars higher 26%
Salt higher 26%
Saturated fat lower 6%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized nonfat milk, cream, modified food starch (corn), sodium phosphate, locust bean gum, carrageenan, dextrose, enzyme.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0072036600349

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lite Sour Cream Grade A?

Lite Sour Cream Grade A contains 117 kcal per 100 g and about 35 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Lite Sour Cream Grade A?

Lite Sour Cream Grade A has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lite Sour Cream Grade A healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lite Sour Cream Grade A vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lite Sour Cream Grade A contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lite Sour Cream Grade A? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More creams

View all →

More from Harris Teeter

View all →