Lite Poppy Seed Dressing

by Ken's Steak House 30 g in Undefined Barcode 0041335349563
Bad nutritional quality
Ultra-processed food

Lite Poppy Seed Dressing by Ken's Steak House provides 344 kcal per 100 g, with 21.9 g of sugars and 0 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.1 g · Moderate
Sugars
21.9 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 110 kcal 250 +37%
Total fat 25 g 8 g 10% 13.7 +82%
Saturated fat 3.1 g 1 g 5% 7.8 −60%
Carbohydrates 25 g 8 g 3% 22.8 +9%
Total sugars 21.9 g 7 g 10.4 +111%
Added sugars 21.9 g 7 g 14% 6.8 +223%
Dietary fiber 0 g 0 g 0% 4.8 −100%
Protein 0 g 0 g 0% 11.6 −100%
Salt 1.3 g 0.4 g 0.7 +103%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other undefined

Calories higher 31%
Sugars higher 15%
Salt higher 14%
Saturated fat higher 40%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA, SUGAR, DISTILLED VINEGAR, WATER, CIDER VINEGAR, ONION, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, POPPY SEEDS, SPICS, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, TITANIUM DIOXIDE (FOR COLOR), PROPYLENE GLYCOL ALGINATE.

May contain palm oil
Allergens
Soybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
2 Tbsp (32 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0041335349563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lite Poppy Seed Dressing?

Lite Poppy Seed Dressing contains 344 kcal per 100 g and about 110 kcal per serving (2 Tbsp (32 g)).

How much sugar is in Lite Poppy Seed Dressing?

Lite Poppy Seed Dressing has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lite Poppy Seed Dressing healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lite Poppy Seed Dressing contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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