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Lisas com sal
Lisas com sal by Pingo Doce provides 542 kcal per 100 g, with 0.7 g of sugars and 6.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category and comes in a 200 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 542 kcal | 542 kcal | 479 +13% | |
| Total fat | 34 g | 34 g | 44% | 24.4 +39% |
| Saturated fat | 3.4 g | 3.4 g | 17% | 3.8 −11% |
| Carbohydrates | 50 g | 50 g | 18% | 54.3 −8% |
| Total sugars | 0.7 g | 0.7 g | 5.2 −86% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 4.7 g | 4.7 g | 17% | 5.1 −9% |
| Protein | 6.7 g | 6.7 g | 13% | 8.4 −20% |
| Salt | 0.9 g | 0.9 g | 1.7 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3480 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Batatas, gordura vegelal (palmoleína), sal (1,1%).
Product details
- Quantity
- 200
- Serving size
- 100 g
- Sold in
- Portugal
- Barcode
- 5601009935949
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lisas com sal?
Lisas com sal contains 542 kcal per 100 g and about 542 kcal per serving (100 g).
How much sugar is in Lisas com sal?
Lisas com sal has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lisas com sal healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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