Lire crackers chia flax by lifefood

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Lire crackers chia flax

by lifefood 80 g in Crackers (Appetizers) Barcode 8595657100101
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Lire crackers chia flax by lifefood provides 578 kcal per 100 g, with 2 g of sugars and 20 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Crackers (Appetizers) category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
4 g · Moderate
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 578 kcal 449 +29%
Total fat 44 g 18.1 +143%
Saturated fat 4 g 4.9 −19%
Carbohydrates 2 g 59.9 −97%
Total sugars 2 g 4.8 −58%
Protein 20 g 10.2 +95%
Salt 0.1 g 1.9 −96%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 1%
Sugars lower 33%
Salt lower 2%
Saturated fat higher 37%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
80 g
Labels & certifications
No glutenVegetarianVegan
Sold in
Czech Republic, France
Barcode
8595657100101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lire crackers chia flax?

Lire crackers chia flax contains 578 kcal per 100 g.

How much sugar is in Lire crackers chia flax?

Lire crackers chia flax has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lire crackers chia flax healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lire crackers chia flax vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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