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Life Bar Oat Snack
Life Bar Oat Snack by lifefood provides 463 kcal per 100 g, with 19 g of sugars and 17 g of protein. That is 62% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Protein bars category and comes in a 40g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 463 kcal | 185 kcal | 383 +21% | |
| Total fat | 25 g | 10 g | 13% | 15.7 +59% |
| Saturated fat | 4 g | 1.6 g | 8% | 7 −43% |
| Carbohydrates | 40 g | 16 g | 6% | 33.9 +18% |
| Total sugars | 19 g | 7.6 g | 11.8 +62% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 6 g | 2.4 g | 9% | 9.7 −38% |
| Protein | 17 g | 6.8 g | 14% | 29.5 −42% |
| Salt | 0.6 g | 0.3 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-Free OAT Flakes (24%), Coconut Syrup, Roasted Sunflower Seed Paste*, Pea Protein Crisps* 13 % (Pea Protein Powder* 72 %, Rice Flour* 28 %), HAZELNUT Paste (10 %), Roasted Blanched HAZELNUTS* (8%), Shea Butter*, Buckwheat*, Sunflower Oil Deodorized High Oleic, Cacao Powder, Sea Salt, = Organic Certified Product. May contain traces of other nuts, sesame seeds and peanuts. May contain occasional pieces of nut shells.
- Allergens
- GlutenNuts
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 40g
- Serving size
- 40.0g
- Labels & certifications
- Certified product
- Sold in
- Czech Republic, Germany
- Barcode
- 8595657104383
Prices reported by shoppers
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Frequently asked questions
How many calories are in Life Bar Oat Snack?
Life Bar Oat Snack contains 463 kcal per 100 g and about 185 kcal per serving (40.0g).
How much sugar is in Life Bar Oat Snack?
Life Bar Oat Snack has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Life Bar Oat Snack healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Life Bar Oat Snack contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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