Lion Breakfast Cereal Bar

by Lion 4 x 25 g = 100 g in Cereal bars Barcode 5900020030443
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lion Breakfast Cereal Bar by Lion provides 400 kcal per 100 g, with 22.3 g of sugars and 7.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 4 x 25 g = 100 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
5.2 g · High
Sugars
22.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 100 kcal 410
Total fat 12.3 g 3.1 g 4% 14.9 −18%
Saturated fat 5.2 g 1.3 g 7% 5
Carbohydrates 62.9 g 15.7 g 6% 59.8 +5%
Total sugars 22.3 g 5.6 g 24.4 −9%
Added sugars 16 g 4 g 8% 19.1 −16%
Dietary fiber 6.6 g 1.7 g 6% 7.6 −13%
Protein 7.3 g 1.8 g 4% 8.6 −15%
Salt 0.5 g 0.1 g 0.5 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 36%
Sugars lower 36%
Salt higher 47%
Saturated fat higher 39%
Protein top 49%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

36,3% Getreide (29,4% Vollkornweizenmehl, 3,1% Vollkornha - ferflocken, Maisgrie, Weizenmehl, Reismehl, 20,1% Karamellcreme Igezuckerte Kondensmilch (Vollmilch, Zucker), Glukosesirup, Invertzuckersirup, Magermilchpulver, Salz), 18% weißer Uberzug (Magermilchpulver, Kokosnussfett, Maltodextrin, Zucker, Calciumcarbonat, Kakaobutter, Emulgator (Lecithine), natürliches Vanilleroma), Glukosesirup, Zucker, Sonnenblumenöl, 5,1% Milchschokoloade Zucker, Magermilchpulver, Kakaobute, Kakaomasse, Butterreinfett, Emulgatoren (Lecithine (Soja), Polyglycerin-Polyicioleat, ntrihes Vanillaroma), Fuchthatemite (Giycei), Vitamine und Mineralstoffe (Calciumcarbonat, Niacin, Pantothensäure, Folsäure, Vit. B6, Riboflavin [Vit. B2), ntürliche Aromen, Kakaopulver, fettreduzierter Kakao, Salz, Emulgator (Lecithine), Antioxidationsmittel (stark tocopherolhaltige Extrakte), Karamellzuckersirup, Farbstoff(Carotin) Kann Nüsse enthalten.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 25 g = 100 g
Serving size
25 g
Sold in
Germany
Barcode
5900020030443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lion Breakfast Cereal Bar?

Lion Breakfast Cereal Bar contains 400 kcal per 100 g and about 100 kcal per serving (25 g).

How much sugar is in Lion Breakfast Cereal Bar?

Lion Breakfast Cereal Bar has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lion Breakfast Cereal Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lion Breakfast Cereal Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lion Breakfast Cereal Bar contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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