Top 10 · Updated October 2026

Lowest-Calorie Extruded Cereal Bars

The 10 lightest extruded cereal bars products on this list range from 370.4 to 396 kcal per 100 g. The extruded cereal bars with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 51 extruded cereal bars with complete data.

  1. 1 Nestle Cereal Bars Milo

    Nestle Cereal Bars Milo

    Milo · 160 g e
    d NOVA 4 370 kcal 24.4 g sugar 5.6 g protein 9.3 g fat
  2. 2 CHOCAPIC Céréales (6x30g) MIX

    CHOCAPIC Céréales (6x30g) MIX

    Nestlé · 180 g
    b NOVA 4 384 kcal 19.9 g sugar 8.5 g protein 4.4 g fat

    Also: Palm oil free · Vegetarian

  3. 3 Corn flakes Cocoa

    Corn flakes Cocoa

    Kellogg's · 6 x 24g
    d NOVA 4 392 kcal 26 g sugar 6.1 g protein 9.2 g fat
  4. 4 Chocapic 🍫 strong In Chocolaté 🍫

    Chocapic 🍫 strong In Chocolaté 🍫

    Nestlé · 150 g
    d NOVA 4 395 kcal 22.9 g sugar 6.3 g protein 11.9 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Nestle

    Nestle

    Nesquik · 150 g (6 x 25 g)
    d NOVA 4 395 kcal 21.8 g sugar 6.6 g protein 11.5 g fat

    Also: Palm oil free · Vegetarian

  6. 6 NESQUIK Barres Céréales - Boite de 8 Barres de 25g

    NESQUIK Barres Céréales - Boite de 8 Barres de 25g

    Nesquik · 200 g
    d NOVA 4 395 kcal 21.7 g sugar 6.6 g protein 11.5 g fat

    Also: Palm oil free

  7. 7 NESQUIK Barres de Céréales 12x25g

    NESQUIK Barres de Céréales 12x25g

    Nesquik · 300 g
    d NOVA 4 395 kcal 21.7 g sugar 6.6 g protein 11.5 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Breakfast cereal bar

    Breakfast cereal bar

    Nesquik · 6 x 25 g
    d NOVA 4 395 kcal 21.8 g sugar 6.6 g protein 11.5 g fat

    Also: Palm oil free

  9. 9 NESQUIK Barres Céréales 25g (8+4 Offertes)

    NESQUIK Barres Céréales 25g (8+4 Offertes)

    Nesquik · 300 g (8 x 25 g + 4 x 25 g)
    d NOVA 4 395 kcal 21.7 g sugar 6.6 g protein 11.5 g fat

    Also: Palm oil free

  10. 10 NESTLE CHOCAPIC Barres Céréales - Boite de 8 Barres de 25g

    NESTLE CHOCAPIC Barres Céréales - Boite de 8 Barres de 25g

    Nestlé · 200 g
    d NOVA 4 396 kcal 22.4 g sugar 6.6 g protein 11.8 g fat

    Also: Palm oil free

How we built this list

We ranked all published extruded cereal bars on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More extruded cereal bars rankings