Nestle Cereal Bars Milo

by Milo 160 g e in Extruded cereal bars Barcode 9300605021648

Snack Cereal Bars with Milk

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Nestle Cereal Bars Milo by Milo provides 370 kcal per 100 g, with 24.4 g of sugars and 5.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereal bars category and comes in a 160 g e pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
24.4 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 100 kcal 412 −10%
Total fat 9.3 g 2.5 g 3% 13 −29%
Saturated fat 4.1 g 1.1 g 6% 7.1 −42%
Carbohydrates 58.9 g 15.9 g 6% 65.3 −10%
Total sugars 24.4 g 6.6 g 27.3 −10%
Added sugars 23.1 g 6.2 g 12% 25.4 −9%
Dietary fiber 8.9 g 2.4 g 9% 5.3 +67%
Protein 5.6 g 1.5 g 3% 6.5 −14%
Salt 0.2 g 0.1 g 0.5 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Extruded cereal bars products on Foodmetria.

Compared with other extruded cereal bars

Calories lower 1%
Sugars lower 40%
Salt lower 1%
Saturated fat lower 6%
Protein top 87%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain wheat flour (19%), white chocolate (sugar, milk solids, cocoa butter, emulsifiers [soy lecithin, 476]), glucose syrup [wheat, preservative (sulphites)], wheat flour, formulated supplementary food base (9%) extract of malted barley and rice or wheat or barley milk solids, sugar, cocoa, minerals (calcium, iron), maltodextrin (com), vitamins (C, B3, A, B6, D, B2, B12), emulsifier (soy lecithin)], invert sugar, modified starch (1412) (wheat), maltodextrin (wheat), humectants (420, 422), vegetable oil (soy), malt extract (barley), cocoa, sugar, flavour, emulsifier (471), salt antioxidant (307b). Contains a total of 7% milk solids as well as 9% MILO. Contains wheat, barley, milk, sulphites and soy

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeansSulphur dioxide and sulphites
May contain traces
GlutenNuts

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g e
Serving size
1 bar (27 g)
Labels & certifications
Australian madeHealth Star RatingHealth Star Rating 3.5
Sold in
Australia, France, New Zealand
Barcode
9300605021648

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nestle Cereal Bars Milo?

Nestle Cereal Bars Milo contains 370 kcal per 100 g and about 100 kcal per serving (1 bar (27 g)).

How much sugar is in Nestle Cereal Bars Milo?

Nestle Cereal Bars Milo has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nestle Cereal Bars Milo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nestle Cereal Bars Milo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nestle Cereal Bars Milo contain?

According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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