Linzensoep

by Albert heijn 500 gram in Bean soups Barcode 8719587061572
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Linzensoep by Albert heijn provides 65 kcal per 100 g, with 3.3 g of sugars and 2.1 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bean soups category and comes in a 500 gram pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.9 g · Moderate
Sugars
3.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 163 kcal 102 −36%
Total fat 2.5 g 6.3 g 8% 2.6
Saturated fat 1.9 g 4.8 g 24% 0.6 +243%
Carbohydrates 7.2 g 18 g 7% 13.4 −46%
Total sugars 3.3 g 8.3 g 2.1 +61%
Added sugars 2.4 g 5.9 g 12% 0.8 +189%
Dietary fiber 2.1 g 5.3 g 19% 5.5 −62%
Protein 2.1 g 5.3 g 11% 5.4 −61%
Salt 0.6 g 1.6 g 1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Bean soups products on Foodmetria.

Compared with other bean soups

Calories lower 22%
Sugars higher 19%
Salt lower 22%
Saturated fat higher 3%
Protein top 95%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Groente (14% paprika [rood, oranje, geel (in wisselende verhoudingen)], 13% wortel, 10% ui), pompoenpuree, water, 14% linze, 6% kokosextract, kikkererwt, suiker, gemodificeerd maïszetmeel, zout, specerijen, zonnebloemolie, peterselie, gistextract, citroensap, citroensapconcentraat, knoflook, gedroogde groente (prei, wortel), aardappelgranulaat, zoethoutpoeder, natuurlijk aroma, maltodextrine, peterselie-extract, aroma, melasse, glucosestroop, conserveermiddel (E202), azijn.

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 gram
Serving size
250 gram
Labels & certifications
VegetarianNo glutenVeganNutriscoreNutriscore Grade B
Sold in
Netherlands
Barcode
8719587061572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linzensoep?

Linzensoep contains 65 kcal per 100 g and about 163 kcal per serving (250 gram).

How much sugar is in Linzensoep?

Linzensoep has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linzensoep healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linzensoep vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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