Linsen Waffeln

by Alnatura in Puffed cereal cakes Barcode 17523404
Not enough data to compute
Green-Score
b
Environmental impact estimate

Linsen Waffeln by Alnatura provides 360 kcal per 100 g, with 1.5 g of sugars and 27 g of protein. That is 73% less sugar than the average product in this category. It is listed in the Puffed cereal cakes category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 18 kcal 388 −7%
Total fat 1 g 0.1 g 0% 6.6 −85%
Saturated fat 0.2 g 0 g 0% 2.5 −92%
Carbohydrates 58 g 2.9 g 1% 70 −17%
Total sugars 1.5 g 0.1 g 5.5 −73%
Dietary fiber 5.4 g 0.3 g 1% 5.6
Protein 27 g 1.4 g 3% 9.9 +174%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.

Compared with other puffed cereal cakes

Calories lower 15%
Sugars higher 42%
Saturated fat lower 6%
Protein top 1%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
5.0g
Sold in
Ireland
Barcode
17523404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linsen Waffeln?

Linsen Waffeln contains 360 kcal per 100 g and about 18 kcal per serving (5.0g).

How much sugar is in Linsen Waffeln?

Linsen Waffeln has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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