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Linsen Waffeln
Linsen Waffeln by Alnatura provides 360 kcal per 100 g, with 1.5 g of sugars and 27 g of protein. That is 73% less sugar than the average product in this category. It is listed in the Puffed cereal cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 18 kcal | 388 −7% | |
| Total fat | 1 g | 0.1 g | 0% | 6.6 −85% |
| Saturated fat | 0.2 g | 0 g | 0% | 2.5 −92% |
| Carbohydrates | 58 g | 2.9 g | 1% | 70 −17% |
| Total sugars | 1.5 g | 0.1 g | 5.5 −73% | |
| Dietary fiber | 5.4 g | 0.3 g | 1% | 5.6 |
| Protein | 27 g | 1.4 g | 3% | 9.9 +174% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.
Compared with other puffed cereal cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 5.0g
- Sold in
- Ireland
- Barcode
- 17523404
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsen Waffeln?
Linsen Waffeln contains 360 kcal per 100 g and about 18 kcal per serving (5.0g).
How much sugar is in Linsen Waffeln?
Linsen Waffeln has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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