Sea salt & pepper rice snacks

by GOOD THINS in Puffed cereal cakes Barcode 0044000044725
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sea salt & pepper rice snacks by GOOD THINS provides 414 kcal per 100 g, with 0 g of sugars and 6.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereal cakes category. Contains: nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 414 kcal 120 kcal 388 +7%
Total fat 6.9 g 2 g 3% 6.6
Saturated fat 0 g 0 g 0% 2.5 −100%
Carbohydrates 82.8 g 24 g 9% 70 +18%
Total sugars 0 g 0 g 5.5 −100%
Added sugars 3.5 g 1 g 2% 2.9 +21%
Dietary fiber 0 g 0 g 0% 5.6 −100%
Protein 6.9 g 2 g 4% 9.9 −30%
Salt 1 g 0.3 g 0.7 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.

Compared with other puffed cereal cakes

Calories higher 21%
Sugars lower 1%
Salt higher 25%
Saturated fat lower 1%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain brown rice flour, whole grain brown rice, potato starch, corn flour, inulin (from chicory root), high oleic safflower oil, maltodextrin, sugar, sea salt, black pepper, high oleic sunflower oil, citric acid, natural flavor. soy, sesame seed, tree nuts.

Palm oil free
Allergens
NutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (29 g)
Labels & certifications
No glutenNo artificial flavorsNo GMOsNon GMO project
Sold in
United States, world
Barcode
0044000044725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sea salt & pepper rice snacks?

Sea salt & pepper rice snacks contains 414 kcal per 100 g and about 120 kcal per serving (1 portion (29 g)).

How much sugar is in Sea salt & pepper rice snacks?

Sea salt & pepper rice snacks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sea salt & pepper rice snacks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sea salt & pepper rice snacks contain?

According to the label data it contains: Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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