Linsen Rot (geschält)

by bio Zentrale 500g in Red lentils Barcode 4005009105547

Rote Linsen

Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Linsen Rot (geschält) by bio Zentrale provides 304 kcal per 100 g, with 1.1 g of sugars and 23 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red lentils category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 311
Total fat 1.6 g 1.6
Saturated fat 0.2 g 0.3 −29%
Carbohydrates 41 g 46.4 −12%
Total sugars 1.1 g 1.6 −33%
Added sugars 0 g 0
Dietary fiber 17 g 13.1 +29%
Protein 23 g 23.4
Salt 0 g 0.1 −72%

Category average across 189 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 23%
Sugars lower 25%
Salt lower 46%
Saturated fat lower 25%
Protein top 82%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linsen rot.

VeganVegetarian
May contain traces
CeleryGlutenLupinMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
500g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungDE-ÖKO-001
Sold in
France, Germany
Barcode
4005009105547

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Linsen Rot (geschält)?

Linsen Rot (geschält) contains 304 kcal per 100 g.

How much sugar is in Linsen Rot (geschält)?

Linsen Rot (geschält) has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linsen Rot (geschält) healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linsen Rot (geschält) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Linsen Rot (geschält) contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, lupin, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Linsen Rot (geschält)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More red lentils

View all →

More from bio Zentrale

View all →