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Linsen Flips
Linsen Flips by Alnatura provides 431 kcal per 100 g, with 1.6 g of sugars and 21 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 75 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 431 kcal | 440 |
| Total fat | 17 g | 21.3 −20% |
| Saturated fat | 1.4 g | 4.9 −72% |
| Carbohydrates | 43 g | 49.1 −12% |
| Total sugars | 1.6 g | 4.6 −65% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 11 g | 4.7 +133% |
| Protein | 21 g | 11.4 +85% |
| Salt | 1.3 g | 2 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linsen* 80 %, Sonnenblumenöl*, Zwiebelpulver*, Meersalz, Schwarzer Pfeffer* gemahlen *aus biologischer Landwirtschaft Kann Spuren von Erdnuss enthalten.
- May contain traces
- Peanuts
Product details
- Quantity
- 75 g
- Labels & certifications
- VegetarianNo glutenOrganicCrossed Grain TrademarkEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungDZG Gluten freeEU AgricultureEU/non-EU Agriculture
- Sold in
- Germany, world
- Barcode
- 4104420206656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsen Flips?
Linsen Flips contains 431 kcal per 100 g.
How much sugar is in Linsen Flips?
Linsen Flips has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linsen Flips healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linsen Flips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Linsen Flips contain?
No allergens are listed in the label data. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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