Linsen-Bulgursalat Pikant

by Chef Select 250g in Salads Barcode 20757861

Linsen-Bulgursalat

Average nutritional quality
Ultra-processed food

Linsen-Bulgursalat Pikant by Chef Select provides 217 kcal per 100 g, with 3.9 g of sugars and 7.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250g pack. Contains: celery, eggs, gluten.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 177 +22%
Total fat 10.7 g 11.7 −8%
Saturated fat 0.9 g 2.4 −62%
Carbohydrates 21.9 g 12.4 +76%
Total sugars 3.9 g 4
Added sugars 2.6 g 1 +150%
Protein 7.2 g 7.3
Salt 0.9 g 1.1 −18%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 23%
Sugars higher 34%
Salt lower 50%
Saturated fat lower 37%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

42% Linsen gegart (Trinkwasser, Linsen), 20% Bulgur gegart (Trinkwasser, vorgekochter Weizen), Rapsöl, Paprika, Sellerie, Branntweinessig, Karotten, Porre, Zucker, Curry, Speisesalz, Eigelb*, Stärke, Gewürze, Chili, Verdickungsmittel: Guarkernmehl. *von Eiern aus Bodenhaltung.

Palm oil freeNot veganVegetarian
Allergens
CeleryEggsGluten

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Labels & certifications
VegetarianOvo-lacto-vegetarianEuropean Vegetarian UnionOvo-vegetarian
Sold in
France, Germany
Barcode
20757861

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linsen-Bulgursalat Pikant?

Linsen-Bulgursalat Pikant contains 217 kcal per 100 g.

How much sugar is in Linsen-Bulgursalat Pikant?

Linsen-Bulgursalat Pikant has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linsen-Bulgursalat Pikant healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linsen-Bulgursalat Pikant vegan?

Based on its ingredient list, it is not vegan.

What allergens does Linsen-Bulgursalat Pikant contain?

According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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