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Linsen-Aufstrich gelbe Linsen Avocado
Linsen-Aufstrich gelbe Linsen Avocado by Allos provides 151 kcal per 100 g, with 4.7 g of sugars and 3.9 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 140g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 151 kcal | 249 −39% |
| Total fat | 8.7 g | 21.5 −60% |
| Saturated fat | 0.8 g | 5 −84% |
| Carbohydrates | 12 g | 7.8 +55% |
| Total sugars | 4.7 g | 4 +18% |
| Added sugars | 3.5 g | 1.1 +220% |
| Dietary fiber | 4.6 g | 2.6 +76% |
| Protein | 3.9 g | 5.3 −26% |
| Salt | 1.3 g | 1.6 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1438 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gelbe Paprika 23%, Avocado 20%, Zwiebeln, gelbe Linsen* getrocknet 12%, Tomaten*, Wasser, Sonnenblumenöl, Agavendicksaft*, Zitronensaftkonzentrat, Salz, Koriandergrün, Knoblauch, Basilikum, schwarzer Pfeffer, Ingwerpulver, Sauerungsmittel: Zitronensäure, Antioxidationsmittel: Ascorbinsäure. aus ökologischem Landbau.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-003Made in Germany
- Sold in
- Germany
- Barcode
- 4016249270988
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linsen-Aufstrich gelbe Linsen Avocado?
Linsen-Aufstrich gelbe Linsen Avocado contains 151 kcal per 100 g.
How much sugar is in Linsen-Aufstrich gelbe Linsen Avocado?
Linsen-Aufstrich gelbe Linsen Avocado has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linsen-Aufstrich gelbe Linsen Avocado healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linsen-Aufstrich gelbe Linsen Avocado vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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