Lino marrón

by Valle Bascón 500 g in Brown flax seeds Barcode 8413743100111
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Lino marrón by Valle Bascón provides 534 kcal per 100 g, with 1.5 g of sugars and 18.3 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown flax seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
42.2 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 534 kcal 510 +5%
Total fat 42.2 g 38.4 +10%
Saturated fat 3.7 g 3.6
Carbohydrates 28.9 g 14.1 +105%
Total sugars 1.5 g 1.1 +33%
Dietary fiber 27.3 g 26.9
Protein 18.3 g 20.4 −10%
Salt 0.1 g 0.2 −66%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories higher 25%
Sugars higher 37%
Salt lower 35%
Saturated fat lower 49%
Protein top 78%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
source of fibreHigh fibres
Sold in
Spain
Barcode
8413743100111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lino marrón?

Lino marrón contains 534 kcal per 100 g.

How much sugar is in Lino marrón?

Lino marrón has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lino marrón healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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