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Lindenhof Gouda Mittelalt
Lindenhof Gouda Mittelalt by Lindenhof provides 361 kcal per 100 g, with 0.1 g of sugars and 24.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 361 kcal | 338 +7% | |
| Total fat | 29.2 g | 29.2 g | 37% | 26.6 +10% |
| Saturated fat | 20 g | 20 g | 100% | 17.9 +12% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 1.2 −91% |
| Total sugars | 0.1 g | 0.1 g | 0.7 −86% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 24.5 g | 24.5 g | 49% | 23.6 |
| Salt | 2.1 g | 2.1 g | 1.6 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.
Compared with other sliced cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
* Lindenhof SEIT 1995 Gouda, 48 % Fett i, Tr,, mittelalt Zutaten: Käsereimilch, Speisesalz, Käsereikulturen (enthalten Milch), mikrobielles Lab, Farbstoff Carotin, Unter Schutzatmosphäre verpackt, Kunststoffüberzug nicht zum Verzehr geeignet, 4 Monate gereift, Durchschnittliche Nährwerte %-RM*** pro Portion (1'Scheibe)** %-RM*** pro Portion pro 100 g pro 100 g (1 Scheibe)**
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 100g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 23551114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lindenhof Gouda Mittelalt?
Lindenhof Gouda Mittelalt contains 361 kcal per 100 g and about 361 kcal per serving (100g).
How much sugar is in Lindenhof Gouda Mittelalt?
Lindenhof Gouda Mittelalt has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lindenhof Gouda Mittelalt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lindenhof Gouda Mittelalt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lindenhof Gouda Mittelalt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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