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Lindahls
Lindahls by Lindahls provides 50 kcal per 100 g, with 3 g of sugars and 7.6 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 porción (345 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 172 kcal | 89 −44% | |
| Total fat | 0.7 g | 2.4 g | 3% | 2.8 −75% |
| Saturated fat | 0.5 g | 1.7 g | 9% | 1.7 −71% |
| Carbohydrates | 3.3 g | 11.4 g | 4% | 11.2 −70% |
| Total sugars | 3 g | 10.4 g | 9.4 −68% | |
| Added sugars | 0.2 g | 0.8 g | 2% | 5.5 −96% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 7.6 g | 26.2 g | 52% | 4.8 +60% |
| Salt | 0.1 g | 0.3 g | 0.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LEITE magro pasteurizado, proteínas de soro do LEITE, água, pedaços de chocolate (0) (manteiga de cacau, cacau em pó, cacau magro em pó, MANTEIGA concentrada, açúcar), amido de milho modificado, aroma natural de baunilha, sumo de limão concentrado, estabilizadores (pectinas), fermentos LÁCTEOS, enzima lactase, coagulante de leite microbiano (contém LEITE), edulcorantes (aspartame, acessulfame K), conservante (sorbato de potássio). Contém uma fonte de fenilalanina. Não adequado a pessoas com alergia às proteinas do leite de vaca. Teor de Lactose <0,01 g por 100g LECHE DESNATADA FERMENTADA CONCENTRADA CON TROCITOS DE CHOCOLATE. CON AZUCARES Y EDULCORANTES. INGREDIENTES: LECHE desnatada pasteurizada, proteinas de suero de la LECHE, agua, trocitos de chocolate (0,5%) (manteca de cacao, cacao en polvo, cacao desgrasado en polvo, MANTEQUILLA concentrada, azúcar), almidón modificado de maiz, aroma natural de vainilla, zumo de limón concentrado, estabilizantes (pectinas), fermentos LACTEOS, enzima lactasa, coagulante de la leche
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 porción (345 g)
- Labels & certifications
- Contains a source of phenylalanine
- Sold in
- Portugal, Spain
- Barcode
- 3023290075463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lindahls?
Lindahls contains 50 kcal per 100 g and about 172 kcal per serving (1 porción (345 g)).
How much sugar is in Lindahls?
Lindahls has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lindahls healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lindahls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lindahls contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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