Lin brun

in Brown flax seeds Barcode 3378730223158
Good nutritional quality
Green-Score
c
Environmental impact estimate

Lin brun provides 533 kcal per 100 g, with 1.4 g of sugars and 21.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown flax seeds category.

Nutrient levels per 100 g

Fat
42.2 g · High
Saturated fat
4.6 g · Moderate
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 533 kcal 510
Total fat 42.2 g 38.4 +10%
Saturated fat 4.6 g 3.6 +27%
Carbohydrates 3.6 g 14.1 −75%
Total sugars 1.4 g 1.1 +24%
Protein 21.3 g 20.4
Salt 0.1 g 0.2 −58%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories higher 37%
Sugars higher 43%
Salt higher 40%
Saturated fat higher 12%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
Belgium
Barcode
3378730223158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lin brun?

Lin brun contains 533 kcal per 100 g.

How much sugar is in Lin brun?

Lin brun has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lin brun healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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