Lijnzaad/Graines de lin by BONI BIO

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Lijnzaad/Graines de lin

by BONI BIO 500g in Nuts Barcode 5400141387896
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Lijnzaad/Graines de lin by BONI BIO provides 515 kcal per 100 g, with 1.9 g of sugars and 21 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Nuts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
4.6 g · Moderate
Sugars
1.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 515 kcal 580 −11%
Total fat 41 g 46.4 −12%
Saturated fat 4.6 g 6.8 −32%
Carbohydrates 2.4 g 21.9 −89%
Total sugars 1.9 g 9.5 −80%
Added sugars 0 g 2.9 −100%
Dietary fiber 26 g 7.6 +241%
Protein 21 g 17.5 +20%
Salt 0.1 g 0.8 −86%

Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 18%
Sugars lower 7%
Salt lower 48%
Saturated fat lower 25%
Protein top 29%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredientel LIJNZAAD-100 % lijnzaad van biologische teelt. KAN SPOREN VAN PINDA EN NOTEN (AMANDEL-, HAZE WA CASHEW - PEAIN, BRAZIEL-, PISTACHE - EN MACADAMIA-NOTEN) BEVATTEN

Product details

Quantity
500g
Labels & certifications
Organic
Sold in
Belgium
Barcode
5400141387896

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lijnzaad/Graines de lin?

Lijnzaad/Graines de lin contains 515 kcal per 100 g.

How much sugar is in Lijnzaad/Graines de lin?

Lijnzaad/Graines de lin has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lijnzaad/Graines de lin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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