Lihapiirakka

by Piiras Kartano 4x100g in Quiches Barcode 6409670001050
Average nutritional quality

Lihapiirakka by Piiras Kartano provides 210 kcal per 100 g, with 2.8 g of sugars and 6.4 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quiches category and comes in a 4x100g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 253 −17%
Total fat 5.2 g 15.9 −67%
Saturated fat 1.2 g 7.9 −85%
Carbohydrates 32 g 18.9 +69%
Total sugars 2.8 g 2.5 +13%
Dietary fiber 2 g 1.6 +27%
Protein 6.4 g 8 −20%
Salt 1.1 g 0.9 +29%

Category average across 206 Quiches products on Foodmetria.

Compared with other quiches

Calories lower 14%
Sugars higher 32%
Salt higher 21%
Saturated fat lower 1%
Protein top 82%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4x100g
Sold in
Finland
Barcode
6409670001050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lihapiirakka?

Lihapiirakka contains 210 kcal per 100 g.

How much sugar is in Lihapiirakka?

Lihapiirakka has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lihapiirakka healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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