Lightly toasted crackers

by Keebler 226 g in Crackers (Appetizers) Barcode 0030100049111

Wheat Crackers

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Lightly toasted crackers by Keebler provides 438 kcal per 100 g, with 6.3 g of sugars and 6.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 226 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
3.1 g · Moderate
Sugars
6.3 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 Crackers (16 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 70 kcal 449
Total fat 18.8 g 3 g 4% 18.1
Saturated fat 3.1 g 0.5 g 3% 4.9 −36%
Carbohydrates 68.8 g 11 g 4% 59.9 +15%
Total sugars 6.3 g 1 g 4.8 +31%
Dietary fiber 6.2 g 1 g 4% 4.7 +32%
Protein 6.3 g 1 g 2% 10.2 −39%
Salt 2.2 g 0.4 g 1.9 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 39%
Sugars higher 26%
Salt higher 27%
Saturated fat higher 49%
Protein top 91%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, whole grain wheat flour, sugar, defatted wheat germ, toasted whole grain wheat, sesame seeds, contains two percent or less of salt, corn syrup, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), malt extract, dried onion, cornstarch, soy lecithin.

Palm oil free
Allergens
GlutenSesame seedsSoybeans
May contain traces
GlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
226 g
Serving size
5 Crackers (16 g)
Sold in
United States
Barcode
0030100049111

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lightly toasted crackers?

Lightly toasted crackers contains 438 kcal per 100 g and about 70 kcal per serving (5 Crackers (16 g)).

How much sugar is in Lightly toasted crackers?

Lightly toasted crackers has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lightly toasted crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lightly toasted crackers contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lightly toasted crackers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crackers (appetizers)

View all →

More from Keebler

View all →